1. Basic proficiency in English.
2. A strong interest in holistic health and nutrition.
3. Commitment to completing all coursework and assessments.

1. Foundations of Holistic Nutrition (20 hours)

• Introduction to holistic nutrition and its principles.
• Understanding the relationship between food, mind, and body.
• Nutritional philosophies and dietary theories.
• The role of holistic nutrition in disease prevention and health promotion.

2. Nutritional Biochemistry (20 hours)

• Basics of macronutrients and micronutrients.
• How nutrients affect bodily functions.
• Understanding digestion, absorption, and metabolism.
• Impact of nutrition on cellular health and energy levels.

3. Holistic Dietary Practices (20 hours)

• Whole foods and their nutritional benefits.
• Integrating superfoods into daily diet.
• Principles of plant-based nutrition.
• Customized dietary planning based on individual needs.

4. Therapeutic Nutrition (20 hours)

• Nutrition for specific health conditions (e.g., diabetes, hypertension, digestive disorders).
• Designing nutritional plans for stress management and mental health.
• Role of nutrition in detoxification and weight management.
• Case studies and practical applications.

5. Lifestyle and Integrative Approaches (10 hours)

• Combining nutrition with holistic practices such as yoga and meditation.
• Mindful eating practices and their benefits.
• Integrating Ayurveda and Traditional Chinese Medicine with nutrition.
• Creating a balanced lifestyle for long-term health.

6. Coaching and Practical Applications (10 hours)

• Basics of health coaching and client communication.
• Developing personalized nutrition plans.
• Conducting nutritional assessments and consultations.
• Ethical considerations in holistic nutrition coaching.

Upon successful completion, students will receive a 100 Hour Holistic Nutrition Certification from Yogalife Global, recognized internationally. This certification allows graduates to apply holistic nutrition principles in personal and professional settings.

Completion of the course requires participants to:

1. Submit assignments and case studies.
2. Complete a final project or presentation.
3. Pass an online exam or interview.

Upon successful completion, students will receive a 100 Hour Holistic Nutrition Certification from Yogalife Global, recognized internationally. This certification allows graduates to apply holistic nutrition principles in personal and professional settings.

1. Comprehensive knowledge of holistic nutrition and its impact on health.
2. Skills to design personalized nutrition plans.
3. Expertise in integrating nutrition with holistic health practices.
4. Techniques to support clients in achieving their wellness goals.
5. An internationally recognized certification in holistic nutrition.

1. Become a certified holistic nutrition coach.
2. Work in wellness centers, health clubs, or independently.
3. Conduct workshops and seminars on holistic nutrition.
4. Collaborate with other health professionals to provide integrative care.
5. Contribute to the wellness industry through educational content and community programs.

To enroll, simply fill out the registration form and proceed with the payment for your selected course.

Special Inaugural Offer : Enroll in our exclusive yoga course Nutrition for only 3750 INR discounted price (originally 14999 INR)!
For limited time only.

Once your payment is completed, you’ll gain access to the course through your personalized dashboard.

Please note, we offer a satisfaction guarantee: if you have accessed the course for up to 20 hours and are not satisfied with the content, you may request a cancellation and receive a full refund.

For more details, please visit our FAQ page.