Importance and benefits of yoga during pregnancy.
Course objectives and outcomes.
- Minimum of 1000 hours of yoga teaching experience.
- Commitment to complete all coursework and assessments.
- Basic proficiency in English.
- Anatomy and Physiology of Pregnancy (20 hours)
- Understanding the stages of pregnancy.
- Anatomical and physiological changes during pregnancy.
- Common discomforts and conditions associated with pregnancy.
- Impact of yoga on pregnancy and childbirth.
- Prenatal Yoga Practices (30 hours)
- Safe asanas for each trimester.
- Modifications and props usage.
- Pranayama techniques are beneficial during pregnancy.
- Meditation and relaxation practices.
- Designing a prenatal yoga class.
- Postnatal Yoga Practices (20 hours)
- Postnatal body recovery and healing.
- Safe asanas for the postpartum period.
- Strengthening and toning practices.
- Yoga for mental and emotional well-being.
- Mother and baby yoga practices.
- Special Considerations and Precautions (10 hours)
- Contraindications and warning signs.
- Handling complications and emergencies.
- Adapting yoga for high-risk pregnancies.
- Communication and support strategies.
- Teaching Methodology (10 hours)
- Effective communication with pregnant students.
- Creating a safe and supportive environment.
- Class planning and sequencing.
- Hands-on adjustments and assisting techniques.
- Ethics and Professionalism (5 hours)
- Understanding ethical guidelines for prenatal yoga teachers.
- Building trust and maintaining professionalism.
- Handling sensitive topics and emotional support.
- Continuing education and professional development.
- Assessment and Practicum (5 hours)
- Teaching practice and peer feedback.
- Practical assessments and evaluations.
- Creating and submitting a final project.
- Certification process.
Completion of the course requires participants to:
- Attend and participate in all modules.
- Complete assignments and practical assessments.
- Submit a final teaching project.
Upon successful completion, students will receive a Certificate in Pregnancy Yoga Teaching from Yogalife Global, recognized internationally.
- In-depth knowledge of prenatal and postnatal anatomy and physiology.
- Practical experience in teaching yoga to pregnant women.
- Skills to design safe and effective prenatal and postnatal yoga classes.
- Techniques to support the physical and emotional well-being of pregnant women.
- An internationally recognized certification.
- Become a certified Prenatal Yoga Instructor.
- Teach prenatal yoga at studios, wellness centers, or independently.
- Conduct workshops and online classes for pregnant women.
- Specialize in areas such as postpartum recovery or mother and baby yoga.
- Contribute to maternal health and wellness programs.
To enroll, simply fill out the registration form and proceed with the payment for your selected course.
Special Inaugural Offer : Enroll in our exclusive yoga course Pregnancy for only 3750 INR discounted price (originally 14999 INR)!
For limited time only.
Once your payment is completed, you’ll gain access to the course through your personalized dashboard.
Please note, we offer a satisfaction guarantee: if you have accessed the course for up to 20 hours and are not satisfied with the content, you may request a cancellation and receive a full refund.
For more details, please visit our FAQ page.