Introduction
Elevate your yoga practice and teaching skills with our comprehensive RYT 500 Hour Training. This course merges the foundational RYT 200 and the advanced RYT 300 curriculums, offering a complete journey from beginner to advanced practitioner. Accredited by Yoga Alliance USA, this program is perfect for those committed to achieving the highest standards in yoga education, combining flexible online learning with in-depth study and practice.
Prerequisites
- Completion of RYT 200 or equivalent.
- Basic proficiency in English.
- Commitment to completing all coursework and assessments.
- A passion for yoga and a dedication to personal and professional growth.
Syllabus
- Anatomy and Physiology Overview (30 hours)
- Understanding the mechanism of the body.
- Functioning and systems of the human body.
- Basic physiology relevant to yoga practice.
- The impact of yoga on various bodily systems.
- Yoga Practical (90 hours)
- Asana practice: foundational and advanced poses and sequences.
- Alignment and adjustments.
- Developing personal practice.
- Teaching methodologies and hands-on practice.
- Yoga Philosophy (40 hours)
- Introduction to Patanjali’s Yoga Sutras.
- The eight limbs of yoga.
- History and evolution of yoga.
- Ethical guidelines for yoga teachers.
- Meditation (20 hours)
- Guided meditation.
- Techniques and practices of meditation.
- Developing a personal meditation routine.
- Benefits of meditation on mental and emotional health.
- Yogic Diet and Lifestyle (6 hours)
- Principles of a yogic diet.
- Nutritional guidelines for a healthy lifestyle.
- Mindful eating practices.
- Integrating yoga philosophy into daily living.
- Practice Teaching (10 hours)
- Learning teaching techniques.
- Asanas & their functioning.
- Structuring a yoga class.
- Creating lesson plans.
- Yoga Class Management (10 hours)
- Building a safe and welcoming environment.
- Managing different student needs and abilities.
- Effective communication and instruction.
- Business aspects of running a yoga class.
- Research Methodology in Yoga (20 hours)
- Understanding research in the context of yoga.
- Methods for conducting yoga-related research.
- Application of research findings to yoga practice and teaching.
- Advanced Yoga Practices (90 hours)
- Mastering advanced asanas and sequences.
- Deepening pranayama techniques.
- Advanced bandhas, mudras, and kriyas.
- Intensive meditation practices.
- Patanjali Yoga Sutra (40 hours)
- In-depth study of Patanjali’s Yoga Sutras.
- Application of sutras in modern yoga practice.
- Understanding the philosophical foundations of yoga.
- Yoga Therapy (40 hours)
- Principles and practices of yoga therapy.
- Designing therapeutic yoga programs.
- Yoga for specific diseases and conditions:
- Cardiac issues and hypertension
- Asthma
- Diabetes
- Stress management
- Specialized Yoga Programs (30 hours)
- Yoga for children: techniques and benefits.
- Yoga for elders: adapting practices for seniors.
- Yoga for women: prenatal, postnatal, and general well-being.
- Structuring yoga sessions for specific groups.
- Intensive Practice Teaching (40 hours)
- Hands-on teaching practice.
- Refining teaching techniques and methodologies.
- Creating and leading advanced yoga classes.
- Feedback and improvement sessions.
- Yoga Class Management (10 hours)
- Managing diverse student needs and abilities.
- Building a supportive and inclusive yoga environment.
- Business aspects of running advanced yoga classes.
- Effective communication and class instruction.
Assessment and Certification
Completion of the course requires participants to:
- Submit teaching videos at both foundational and advanced levels.
- Complete assignments and presentations.
- Pass an online exam or interview.
Upon successful completion, students will receive certification as a Yoga Teacher from Yogalife Global, recognized internationally by the Yoga Alliance USA and Indian Yoga Association. To gain full international teaching experience and in-depth knowledge as a certified trainer of YogaLife Global, candidates must fulfill the required contact hours in India, Brazil, or the USA. Detailed information will be provided at the end of the course
What You Will Learn / Get
- Comprehensive knowledge of yoga asanas, anatomy, and philosophy.
- Advanced understanding of pranayama, meditation, and therapeutic yoga.
- Practical teaching experience and methodologies.
- Skills to manage and lead yoga classes effectively.
- An internationally recognized certification.
Career Opportunities
- Become a certified yoga instructor at both foundational and advanced levels.
- Teach yoga at studios, gyms, wellness centers, or independently.
- Conduct specialized workshops, retreats, and online classes.
- Specialize in therapeutic yoga and work with specific populations.
- Contribute to the wellness industry through advanced yoga programs and corporate yoga.
Enrollment & Fees
Detailed curriculum descriptions and additional resources are available upon enrollment confirmation. Start your transformative journey with us and become a part of the global yoga community.
To enroll, simply fill out the registration form and proceed with the payment for your selected course.
Special Inaugural Offer : Enroll in our exclusive yoga course RYT 500 for only 12500 INR discounted price (originally 49999 INR)!
For limited time only.
Once your payment is completed, you’ll gain access to the course through your personalized dashboard.
Please note, we offer a satisfaction guarantee: if you have accessed the course for up to 20 hours and are not satisfied with the content, you may request a cancellation and receive a full refund.
For more details, please visit our FAQ page.
About This Course
Fees - 49999 INR - Inaugural offer this month - 12500 INR
50 Units
Lessons with Visual Text and Videos - 200
Live Sessions - 24
