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Certified Yoga Instructor FAQs: All About RYT Programs 

Kritika Bairagi | January 7th, 2025


Becoming a certified yoga instructor is not just a career path but also a journey of transformation for your mind, body, and spirit. Let’s face it: the process can be quite intimidating—like learning that weird new yoga pose you’ve never heard of: exciting, daunting, and worth it when you finally get your flow. Are you thinking about joining the world of Registered Yoga Teacher programs, but you’re not sure how to get started? You are in the right place.

This FAQ guide covers everything you might want to know about RYT programs, from what it takes to become a certified yoga instructor to the questions you never thought to ask.


An RYT, or Registered Yoga Teacher, is someone who has completed a yoga teacher training program that meets the standards set by Yoga Alliance, the leading organization for yoga training. Becoming an RYT signals to students and employers that you’re trained, knowledgeable, and equipped to teach yoga safely and effectively.

Just imagine it as a driver’s license for yoga practice. Without it, you know how to drive, but you don’t have the “claim to fame” and an inherent acceptance to drive professionally.

certified yoga instructor

To become a certified yoga instructor, you’ll need to complete a teacher training program. Most people start with a 200-hour yoga teacher training (YTT), which covers everything from asanas (poses) to yoga philosophy, anatomy, and teaching techniques.

Here’s the step-by-step path to certification:

Find the Right YTT Program

Not all programs are equal. Ensure that the one you choose is registered with Yoga Alliance. Consider location, style of yoga (Hatha, Vinyasa, Ashtanga), and whether you prefer in-person or online training.

Our online platform, OnlineYogaLife.com, offers Yoga Alliance-approved programs you can complete from the comfort of your home.

Complete the Training

A 200-hour YTT usually lasts 3–6 months. Some programs are immersive (think yoga boot camp for a few weeks), while others are spread out to fit your schedule.

Register with Yoga Alliance

After completing your training, you can apply to become an RYT. This will give you access to exclusive resources and connect you to a global community of yoga instructors.

Start Teaching!

Whether you want to start your own studio or teach online classes, your RYT is the access to unlimited opportunities.


This varies from program to program and also on your schedule. You can do a full-time intensive 200-hour YTT in just three weeks. If you’re working or dedicating family time, the duration may vary between six months and more.

Pro tip: Online programs, like those at OnlineYogaLife, offer the flexibility to train at your own pace.

DALL·E 2025 01 07 22.52.56 A vibrant and minimalistic flat design illustration of a yoga instructor teaching a class in an outdoor setting. The instructor is seated cross legged Online Yoga Life

It’s not an absolute necessity, but it’s recommended that you have at least 6-12 months of regular yoga practice before entering a teacher training. Think of swimming lessons before being a lifeguard—you will definitely find it easier to grasp the techniques once you’re comfortable in the water.


The 200-hour certification is the foundational training, perfect for new instructors. The 500-hour certification builds on that foundation with advanced techniques, deeper philosophy, and specialized training.

If you’re just starting, stick with the 200-hour program. You can always upgrade later once you’re teaching and want to take your skills to the next level.


Yoga teacher training programs range from $1,000 to $5,000 or more. The prices depend on various factors such as location, format (online or in-person), and the reputation of the training school.

Online programs are mostly affordable without any compromise on quality. OnlineYogaLife offers budget-friendly courses with flexible payment plans. So, the cost should not be a barrier to your dream.


This depends on your personal practice and teaching goals. Here is a quick rundown of popular styles:

Hatha Yoga: Excellent for beginners; emphasizes alignment and gentle movement.

Vinyasa Yoga: Flow-based and dynamic; perfect for creative sequences.

Ashtanga Yoga: Structured and intense; excellent if you enjoy routines.

Yin Yoga: Slow and meditative, with deep stretches.

Hot Yoga: High-energy practice in a heated room.

Undecided? Many YTT programs, ours included, expose you to a variety of styles, so you don’t have to narrow it down in one go.

certified yoga instructor

Of course! With the current demand for online yoga classes, there’s more room to share your passion and skills across the globe. From YouTube, Zoom, social media, and the list goes on, it’s more accessible than ever.

At OnlineYogaLife, we also offer resources to get your virtual yoga business set up, from building a website to creating online courses.


Absolutely! A YTT is about so much more than teaching other people. It is a deepening of your own practice and understanding of yoga. Many people go through YTT programs for personal growth, never teaching a single class.


As with any journey, teaching yoga has its challenges. Here are a few common ones and how to handle them:

Fear of Teaching: Start small. Teach free classes to friends and family to build confidence.

Time Management: Online training lets you learn on your own schedule, so you can fit yoga into your busy life.

Cost Issues: Consider programs with payment plans or scholarships. Budget-friendly online options such as OnlineYogaLife also exist.


At OnlineYogaLife, we believe yoga should be accessible to everyone. Our programs are designed for real people with busy lives—whether you’re a stay-at-home parent, a full-time professional, or someone seeking a career change.

Here’s why students love us:

Flexible Online Learning: Train from anywhere in the world at your own pace.

Yoga Alliance Approved: Become certified with universally recognized credentials.

Affordable Pricing: High-quality training without the cost.

Supportive Community: Connect with a network of fellow yogis cheering you on every step of the way.


Becoming a certified yoga instructor isn’t just about learning poses—it’s about finding your voice, connecting with others, and making an impact. Whether you’re dreaming of teaching or simply want to deepen your practice, an RYT certification is a gift to yourself and others.

So, are you ready to roll out your mat and start your journey? Learn more about our Yoga Alliance-approved programs at OnlineYogaLife today. Let’s bring your yoga dreams to life!


10 steps big Online Yoga Life

Certified Yoga Instructor: Conquer the 10 Steps Path

Kritika Bairagi | July 16th, 2024

Certified Yoga Instructor: Conquer the 10 Steps Path

Do you feel like you want to go deeper with your yoga practice? Ever considered becoming a certified yoga instructor? If this is where you are wondering where to start then read on because this journey is exhilarating and transformational. It’s not about mastering the asanas, but opening into the philosophy of yoga and sharing that wisdom with others. While you may feel overwhelmed by the process, don’t worry-we’re here for you at every step.

Step 1: Regular yoga practice

And before you become a teacher, you have to become a dedicated student. No, twisting into pretzels or balancing on one’s head is a requirement, but you do require a good sense of the foundational poses and principles. Take classes regularly, branch out in styles, and practice at home. Throw in some “yoga pants” selfies, too; you’re an influencer at this point!

Step 2: Commitment to getting qualified as a certified yoga instructor

And it definitely won’t be a hobby, it will be a serious commitment of your time, energy, and often, your money. You’re committing to the journey, so you must be sure you’re ready. It’s not about the destination, remember? It’s about the journey, and what a journey it is! A little like a path to enlightenment with rather more sweat and possibly some awkward moments along the way. 

Step 3: Select your training program

Not all Yoga Teacher Training (YTT) programs are equal. Seek out an internationally recognized program like the ones from Yogalife Global, they provide 200 and 500-hour RYT programs that allow for a comprehensive curriculum and personalized instruction. Take your time; it is just like picking a partner: it should feel right for you! 

Step 4: Find yoga philosophy

Yoga is so much more than the physical postures. Diving into philosophy using ancient texts and principles of yoga, you ensure when you do complete your training, you have a solid foundation to draw upon in teaching. You’ll learn about ahimsa, or non-violence, and svadhyaya, which means self-study. Ahimsa is incredibly rewarding when you apply it to real life: goodbye, road rage! 

certified yoga instructor, 10 steps to becoming one

Once you have settled on a program, it’s time to get wet and steamy! So, get going with your learning and soak it all in. Remember, too, that getting prepared for certified yoga instructor is a lifelong education. You’ll never be done learning even after your training. So, prepare for plenty of “Aha!” moments and maybe even a few “Why did I sign up for this?” moments. All part of the experience!

Step 6: Become a certified yoga instructor 

Now that you’ve completed your training, it is time to get ready to be a certified yoga instructor. You’ll need to pass a test and earn teaching hours. Not nearly as intimidating as it sounds! This is like a group project, but you won’t be left carrying the whole load. And even better, you might be able to take the test in your favorite yoga clothes.

Step 7: Registered with Yoga Alliance

International recognition with the Yoga Alliance, ah! This will immediately open the doors of teaching certified yoga abroad, considering you teach on a beach in Bali or New York City. Imagine becoming the “yoga instructor who can do downward dog while explaining the ins and outs of the chakras.”

Step 8: Discuss on

The best way you’re going to be a good certified yoga teacher is to never stop learning. Seek out workshops, and further educational courses, and continue deepening your practice. As the adage goes, the more you learn, the less you know. And this can lead to some enlightening conversations at dinner parties—”Did you know that the ancient yogis practiced in the dark because they thought it heightened their intuition?” Who needs small talk when you can discuss spiritual enlightenment?

certified yoga instructor, how to become one

Step 9: Start teaching

Teach! Small community class or large studio, just start giving back. Everyone had to be a beginner at one time or another. So don’t worry if you forget a pose or mix the sun salutations. Your students will like it because of its true nature, and if worse comes to worst, you could just “Let’s just flow with it” for any wrong moves. 

Step 10: Review and fine-tune

Teaching is a learning exercise. Think about your classes, take feedback, and modify them accordingly. Remember, yoga is a practice, not a performance. The same goes for teaching! Every time you step onto the mat with your students, it’s an opportunity to learn from them as well. After all, they might have some hilarious stories about trying to follow along in class—like the time someone accidentally did a split instead of a lunge! 

Conclusion: Soak up the experience 

The path to becoming a certified yoga instructor is, in itself, very rewarding and life-altering. It is not just teaching certified yoga from one day to the next but is about deepening one’s practice and sharing this love with others. You will be part of that global village of yogis committed to spreading peace, love, and well-being. write your thoughts on this blog.

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